Monthly Archives: March 2015

Essential Gear For A Mountain Biking Trip

If you’ve never taken a mountain biking trip before, you will probably be overwhelmed when you first start planning your mountain biking getaway, but worry-not, we have some tips that will cover the basics of what you need to know. After you’ve picked your route, set your budget, and rounded up your riding buddies, you […]

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Running: Tips For Beginners

Running is a great and healthy activity that nearly anyone can begin at anytime. Here are some running tips from Daily Recreation that will provide insight: Buy good running shoes with perfect fit, support and cushion. A podiatrist can advise you if you have any pronation (rolling the foot to one side). A specialty goods […]

How To Choose The Best Running Shoes For Your Foot Type

Running shoes come in many different styles and sizes. Before choosing a running shoe, you have to learn more about your feet. It is possible to determine the characteristics of your feet yourself. One good technique is to wet your feet, run on paper or sand, and then analyze your footprints. Here are the three […]

Tips For Starting A Swimming Workout Routine

Swimming is one of the means of exercise that is available to everyone, including those suffering from injuries or obesity issues. Because swimming is zero impact, it is also effective for people with arthritis or other types of joint diseases. Pregnant women can also get a great workout from swimming. There is, in fact, a […]

The Unite Rutgers Race – This Half Marathon In New Jersey Is An Amazing Experience

The Unite Rutgers Race is one of the largest half marathons in New Jersey that is associated with breathtaking enthusiasm, passion and remarkable excitement. It’s just the perfect place to be for people looking for a weekend of fun and thrill with their families. The Race which takes place at the Rutgers University brings together […]